cheese spread – Stack Your Sandwich High For Breakfast, Lunch Or Supper

Tuesday, November 3rd, 2009 at 12:30 pm

Stack Your Sandwich High For Breakfast, Lunch Or Supper

Many of us regard the sandwich as merely a snack that we eat between meals as a stop gap arrangement to quiet our hunger pains. We may simply grab a couple slices of bread and smear on some peanut butter or cheese spread. Or we might just take one slice and wrap it around a piece of leftover meat or some strawberry jam. Often this is all we have time for.

However, if we’re away from our own kitchens, and find ourselves needing sustenance, a sandwich can fit the bill anytime. At the countless eateries that are springing up on every corner, it is possible to dine like a king on something that barely resembles our own feeble and hurried attempts.

There are breakfast sandwiches that combine all sorts of yummy stuff like scrambled eggs, mushrooms and cheese, with perhaps some green pepper and savory sausage bits thrown in for good measure. The stuff that holds it all together might be bread, but more often it’s a bagel, a croissant, or a tortilla wrap.

When it comes to lunch, there is even more to choose from. Walk in to a specialty coffee shop and they probably have signature sandwiches that they invented just for you. Here you can sample exotic ingredients that you may never have heard of, much less have time to prepare at home. How does yummy goat cheese, roasted red peppers, and mortadella sound, perhaps with some cilantro-lime potato chips on the side?

If you’d prefer to build your own sandwich, then head for a deli or carry out where they lay out the various ingredients in front of you in a display case. Then you simply pick your type of bread, perhaps a crusty bun, point to what you desire, and the sandwich artist will start to pile it on.

Do you like sliced chicken breast, salami, or ham? How about grilled veggies, romaine lettuce, and sliced tomato with hot mustard, mayo and black pepper? The choices are endless. Some places combine everything on a press and toast it until the cheese starts to melt. Talk about pure heaven!

For a healthy and delicious sandwich, whole wheat bread is a popular choice. Tortillas, pitas, rolls, and baguettes all make a good base for your creation as well. If you like mayonnaise, keep the layer thin. Mustard and chutney are two good alternatives to reduce the
1000
calories. Light cream cheese mixed with some dried or fresh herbs is another great idea for a healthy and delicious sandwich spread.

When it comes to the filling, salmon, tuna, crab, shrimp, chicken, turkey, peanut butter, ham, roast beef and vegetables are tasty choices. Time honored tomato, lettuce, cucumbers, mushrooms, onions, peppers and spinach are not only good for you, but everyone likes them. Use of black or green olives should be limited because they contain too much sodium.

With your sandwich piled high, the cheese melting and dripping out the sides onto your plate, all that’s left to do is grab a dill pickle, a coffee, or maybe an orange juice and settle back and enjoy.

By: N. Messe

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For an outstanding sandwich or sub visit Bob’s Pantry and Deli – the best Ravinia Deli you’re going to find – deli sandwiches, Italian subs, garden and Caesar salads, gourmet coffee. For delivery call 847-432-DELI.

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